S.N.A.C.K. Physical Activity Guide
10 Modules focusing on key concepts and aspects of active and healthy lifestyle, including:
- Healthy Lifestyle
- Getting F.I.T.T.
- Cardiovascular Fitness
- Workin’ Out
- Steppin’ Out Walking Program
- Healthy Bones
- Healthy Muscles
- Coordination * Fitness Testing
- Body Image and You
- Balancing Nutrition & Physical Activity
- Curriculum-integrated activities
- Module-related Activity Worksheets
- Appendix Section: Warming-Up & Cooling-Down Activities and Games, Stretching and Strengthening Activities, Fact Sheets
- References and Websites
